Light AlchemyLight Alchemy — Hyderabad & Worldwide
Weight management & counselling, wherever you are
Dr. Mubarak Nawaz offers life coaching, psychological counselling and personalized weight management programmes as one-on-one sessions — in person at the Hyderabad clinic, and virtually for patients across time zones, including an established client base in Saudi Arabia, Australia, UAE, US, Canada, UK, Spain, and Germany.
Two programmes, one practice
Coaching & Counselling
Deep Transformation. Lasting Change.
A holistic, integrative approach that goes beyond surface-level challenges to address their root causes. Through personalized Eclectic approach incorporating NLP, DBT, guided journaling, breath-work, inner-child healing, and behavioral therapy, each journey is tailored to the individual's unique needs, fostering profound inner healing and sustainable transformation.
Holistic Nutritional Coaching
Nourish Your Body. Rewire Your Mind. Restore Your Balance.
A transformative mind–body–soul approach that integrates personalized nutrition, food as medicine, herbs, supplements, breathwork, affirmations, and empowering self-talk to cultivate a healthier relationship with food and your body. Supported by daily WhatsApp accountability and personalized guidance, we help you create sustainable lifestyle changes that nourish you from within and support lasting well-being.
Not one-size-fits-all: a deeply personalised journey that meets you exactly where you are, honours your unique story, and guides you towards greater peace, contentment, joy, and aliveness.
Beyond symptom management, we work towards sustainable transformation from the inside out—addressing the individual as a whole and creating meaningful results that you can see, feel, and experience in everyday life.
Why patients choose Light Alchemy
Tried fad diets and quick fixes without lasting results
A structured coaching and nutrition programme built around sustainable change
Time zones make it hard to find consistent support
Every slot shown in your own time zone, with virtual sessions worldwide
Booking or rescheduling usually means back-and-forth emails
Self-service rescheduling from your own account, any time
Your Path
Applying this expertise to your life.
Life Coaching
Move beyond healing. Become more.
Once healing and self-mastery take root, coaching helps you expand your vision, unlock your potential, and create a bigger, more fulfilling life. Healing frees you. Coaching elevates you.
Counselling
One-on-one support, tailored to you.
Individual counselling sessions providing a confidential space to process emotions, navigate challenges, and build lasting resilience with personalized, one-on-one support.
Stress & Lifestyle Change
Lifestyle, Habits & Personal Growth
Build realistic routines around sleep, movement, self-care, and daily responsibilities, with personalized guidance to support consistency and lasting change.
Addictions & Habit Change
Break the cycle. Reclaim your choices.
Understand the emotional triggers behind unwanted habits. Through compassionate psychological support and practical strategies, develop healthier coping mechanisms and create lasting change—without shame or judgment.
Led by Dr. Mubarak Nawaz
At LIGHT ALCHEMY, I follow a holistic, integrative approach that recognises the deep connection between physical health, emotions, thoughts, beliefs, relationships, habits, and our inner world.
Whether the goal is weight management, emotional healing, healthier relationships, overcoming self-sabotage, or finding purpose, I seek to understand the person beneath the presenting concern.
My work goes beyond symptoms and behavioural change to uncover underlying patterns, dissolve limiting beliefs, and create the conditions for meaningful, lasting transformation.
My Philosophy: You Are Designed to Grow
I believe every human being is naturally designed to grow, evolve, and move towards their highest potential. Yet limiting beliefs, unresolved emotions, stress, and conditioned patterns can obscure this innate capacity.
My role is not to change people, but to facilitate the process of uncovering what stands in the way of their growth.
Through psychological insight, nutritional guidance, behavioural transformation, and deeper inner work, I help individuals reconnect with their capacity to heal, make conscious choices, and create lasting change. The transformation, ultimately, belongs to them.
Why I Do What I Do
I love what I do, passionately. Witnessing someone move from confusion to clarity, self-criticism to self-acceptance, and feeling stuck to discovering new possibilities is profoundly meaningful to me.
Beyond professional practice, my work is a commitment to helping people cultivate a more peaceful relationship with themselves, their bodies, their relationships, and their lives.
My deepest wish is for every soul to experience the peace, freedom, and fulfilment they deserve.
LIGHT ALCHEMY embodies this purpose: creating the space, awareness, and guidance for you to reconnect with who you truly are and move towards your highest potential.
You do not need to become someone else. You need the opportunity to uncover the best of who you already are.
Real Stories, Real Change
Common Questions
How do I book my first appointment?
Submit a request on the Book page for your preferred day and time — Dr. Nawaz confirms it once payment is arranged, and you're notified either way.
Do you see patients outside India?
Yes — Light Alchemy sees virtual patients worldwide, including an established client base in Dubai, US, and Canada, with every slot shown in your own time zone.
Can I reschedule a session myself?
Yes — any upcoming confirmed appointment can be rescheduled from your own account, as long as the new time still respects the minimum gap between sessions in that package.
Are package credits refundable, or do they expire?
All package purchases are final (no refunds), but credits themselves never expire — see the Policies page for full details.
How do virtual sessions work?
Every virtual appointment automatically gets a Zoom meeting link, included in your confirmation email.
Ready to get started?
Submit a request for your preferred day and time — Dr. Nawaz confirms it directly once payment is arranged.